STOP Anger, SAVE Your Relationships!
Why Do I Keep Hurting The People I Love The Most?
Why Do I Get So Angry?
How Can I Control My Anger?
What is Your Anger Costing You?
Your job, opportunities and money?
Access to your family?
Do you say or do things you later regret?
It doesn’t have to be this way. The Citizen Anger Management Course will show you our whole three stage system to start managing your anger. In as little as a session I can show you how a few practical tips, techniques, phrases and actions can make the world of difference.
You will discover:
- Understanding the mechanism that can take you from reasonable to unreasonable
- Understanding why you get angry and how to stop it
- How to keep your cool in sticky situations
- Why we sometimes get obsessive and controlling and what to do about it
- How to short-circuit your short fuse
- What to do when you feel things could ‘kick-off’ at work or home
- Why little things often grow into big angry things
- The impact of stress on your anger
- Dealing with situations in a positive way
- How to turn your Anger into a positive energy